Home Fintess Health Coach – Dan Byers

Hello my name is Dan Byers. I have choosen this blog to spread to the world about me and my workout benefits for all! My Home Health and Fitness Guide: P90x, Beachbody,Shakeology, Lose Weight Blog website is here: www.homefitnessfreak.com I hope you will find a lot of great information and I am always happy to help coach others to their own physical transformation success story.

Let me explain a little bit about myself.

I am just a regular guy and I’ve never been the “picture of fitness” for virtually my entire life. The two before pictures on the front page of this website pretty well tell the story. In January 2009 I was going thru a very stressful time in my personal life. I decided to start working out to relieve stress and channel my frustration. As they say…the rest is history. I proceeded to lose over 60 pounds and physically become something I’ve never been in my life. I owe my inspiration and physical transformation to P90x. I am now a 6-time champion of P90x in various forms.

I firmly believe anyone can accomplish what I have. I’m nothing genetically special. I just chose to do something great for myself and allowed nothing to get in my way of pushing play everyday. I do stress, I PUSHED PLAY EVERYDAY. I farm for a living in West-Central Illinois and consequently work very extended hours during various times of the year. There is times during the year where I’m working 70-80 hours in a week and yet…I DON’T MISS A DAY OF WORKING OUT. EVER!!! It is certainly my belief that if I can work a productive workout into my schedule then anyone can. I have very much gotten use to a 4:15 a.m. alarm clock ring telling me it’s time to get up and get after it!

In a lot of ways I’ve become a health and fitness freak. I’ve spent countless hours in my basement pumping iron, busting out cardio, or getting in a great yoga workout. By the same token, I’ve spent countless hours at my computer and with my nose in a book educating myself about health and fitness. I have greatly expanded my knowledge over the course of my journey and feel very comfortable helping others achieve their own success.

I’m here to help you and sincerely love seeing others transform themselves. It’s a great feeling knowing you’ve helped someone change their life and help them regain the confidence and swagger they deserve and desire. Feel free to contact me and we’ll change your life! What are you waiting for…LET’S MAKE IT HAPPEN!!!

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